Come as You Are
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|Author||: Emily Nagoski|
|Editor||: Simon and Schuster|
An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer—but as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all. The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others’ experiences. Because women vary, and that’s normal. Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman’s arousal, desire, and orgasm. Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible. And Emily Nagoski can prove it.
|Author||: Emily Nagoski|
|Editor||: Scribe Publications|
An essential exploration of women’s sexuality that will radically transform your sex life into one filled with confidence and joy. After all the books that have been written about sex, all the blogs and TV shows and radio Q&As, how can it be that we all still have so many questions? The frustrating reality is that we’ve been lied to — not deliberately, it’s no one’s fault, but still. We were told the wrong story. Come as You Are reveals the true story behind female sexuality, uncovering the little-known science of what makes us tick and, more importantly, how and why. Sex educator Dr Emily Nagoski debunks the common sexual myths that are making women (and some men!) feel inadequate between the sheets. Underlying almost all of the questions we still have about sex is the common worry: ‘Am I normal?’ This book answers with a resounding Yes! We are all different, but we are all normal — and once we learn this, we can create for ourselves better sex and more profound pleasure than we ever thought possible. PRAISE FOR EMILY NAGOSKI ‘As a literary work, Nagoski’s book deserves plaudits for the rare achievement of merging pop science and the sexual self-help genre in prose that’s not insufferably twee … “You are normal!” doesn’t sound much like a battlecry, but in a world keen to sexually homogenise women from the gap of their thighs to the shape of their mons pubis, the sentiment lands like a bomb.’ The Guardian ‘Come As You Are screams female empowerment loud and proud.’ The Independent
|Author||: Emily Nagoski|
Researchers have spent the last decade trying to develop a 'pink pill' for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and this book explains it all.
|Author||: Emily Nagoski|
|Editor||: Simon & Schuster|
A new, practical workbook from the New York Times bestselling author of Come As You Are that allows you to apply the book’s groundbreaking research and understanding of why and how women’s sexuality works to everyday life. In the twentieth century, women’s sexuality was seen as “Men’s Sexuality Lite”: basically the same, but not quite as good. From genital response to sexual desire to orgasm, we just couldn’t understand that complicated, inconsistent, crazy-making “lady business.” That is, until Emily Nagoski changed the game with her New York Times bestseller, Come As You Are. Using groundbreaking science and research, she proved that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized, but how you feel about them. Which means that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. And, that even if you don’t yet feel that way, you are already sexually whole. Nagoski’s book changed countless women’s lives and approaches to sex, and now she offers the next step. The Come As You Are Workbook is a practical companion to this bestselling guide, filled with new activities, prompts, and thought-provoking examples to help you exercise and expand on the knowledge you’ve learned. This collection of worksheets, journaling prompts, illustrations, and diagrams is a practical and engaging companion for anyone who wants to further their understanding of their own bodies and sex lives.
|Author||: Michael Azerrad|
“Amazingly raw and candid . . . Come As You Are is as good as rock bios get” —Billboard Nirvana came out of nowhere in 1991 to sell nearly five million copies of their landmark album Nevermind, whose thunderous sound and indelible melodies embodied all the confusion, frustration, and passion of the emerging Generation X. Come As You Are is the close-up, intimate story of Nirvana—the only book with exclusive in-depth interviews with bandmembers Kurt Cobain, Krist Noveselic, and Dave Grohl, as well as friends, relatives, former bandmembers, and associates—now updated to include a final chapter detailing the last year of Kurt Cobain's life, before his tragic suicide in April 1994.
|Author||: Lauren Blakely|
|Editor||: Lauren Blakely Books|
I couldn’t have scripted a more perfect night. For one fantastic evening, at a masquerade party in the heart of Manhattan, I’m not the millionaire everyone wants a piece of. Fine—multimillionaire. But who’s counting all those commas? Not me, and not the most intriguing woman I've ever met, who happens to like dancing, witty banter, and hot, passionate up-against-the-wall sex as much as I do. There's no need for names or business cards. And that’s why I’m eager to get to know her more, since my mystery woman seems to like me for me, rather than for my huge…bank account. Everything’s coming up aces. Until the next day when things get a little complicated. (Newsflash — a lot complicated.) *** He's charming, brilliant, an incredible lover, and right now I want to stab fate in the eyeballs. I've had one goal I've been working toward, and lo and behold, my mystery man is the very person who stands between me and my dream job. A job I desperately need since my hard-knock life has nothing in common with his star-kissed one. But it’s time to put that fairytale night behind me, and focus on learning what makes him tick. Too bad it turns out his quirks are my quirks, and his love affair with New York matches mine. And as we spend our days together, I discover something else that feels like a cruel twist of fate — I’m falling for this naughty prince charming, and that’s not an ending I can write to our story.
|Author||: Emily Nagoski, PhD,Amelia Nagoski, DMA|
|Editor||: Ballantine Books|
NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to Lead This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them. How can you “love your body” when every magazine cover has ten diet tips for becoming “your best self”? How do you “lean in” at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you’re too fat, too needy, too noisy, and too selfish? Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against—and show us how to fight back. In these pages you’ll learn • what you can do to complete the biological stress cycle—and return your body to a state of relaxation • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change. Emily and Amelia aren’t here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of “having it all.” Instead, they tell us that we are enough, just as we are—and that wellness, true wellness, is within our reach. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BOOKRIOT “Burnout is the gold standard of self-help books, delivering cutting-edge science with energy, empathy, and wit. The authors know exactly what’s going on inside your frazzled brain and body, and exactly what you can do to fix it. . . . Truly life-changing.”—Sarah Knight, New York Times bestselling author of Calm the F*ck Down
|Author||: Dr Karen Gurney|
|Editor||: Headline Home|
'This book taught me so much about female desire. A must read!' Cherry Healey Did you know that there is an orgasm gap of around 30% between heterosexual couples when they have sex? In Mind The Gap, Dr Karen Gurney, a clinical psychologist and certified psychosexologist, explores not just this gap, but the gaps in our knowledge of so much of the most important new science around sex and desire. In this book, you will learn that nearly everything that you've been led to believe about female sexuality isn't actually true. And that, despite what you might think, it is possible to simultaneously feel little to no spontaneous desire and have a happy and mutually satisfying sex life long term. Exploring the mismatch between ideas about sex in our society and what the science tells us, Mind The Gap also explains how this disconnect lies at the root of many of our sexual problems. Combining science with case studies, practical exercises and tips, this is a book for anyone who wants to better understand the mechanics of desire and futureproof their sex life, for life.
|Author||: Jennifer Haupt|
Set against a backdrop of Seattle in the early '90s, Haupt's compelling second novel explores what it means to confront the truth about the past in order to create a better future for our children. Come as You Are is a compelling love story and family drama that addresses the question: Can we alter our dreams and stories from the past to create a better future for our children? Zane and Skye are two misfit teens drawn together by their love of music and their loneliness, both part of Seattle's grunge scene in the early '90s. They dream of moving to L.A. together: Zane's music career following the trajectory of Kurt Cobain and Eddie Vedder, and Skye drawing Picasso-esque portraits on the Venice Beach boardwalk. When a tragedy violently catapults them from best friends to lovers, their bond is forever strengthened and their relationship destroyed. Ten years later, they must come together as parents, putting aside abandoned dreams and broken promises. The question is: can they face the truth of who they are, and become the parents their daughter needs them to be?
|Author||: Templeman Ted,Greg Renoff|
|Editor||: ECW Press|
Crafting smash hits with Van Halen, The Doobie Brothers, Nicolette Larson, and Van Morrison, legendary music producer Ted Templeman changed the course of rock history This autobiography (as told to Greg Renoff) recounts Templeman’s remarkable life from child jazz phenom in Santa Cruz, California, in the 1950s to Grammy-winning music executive during the ’70s and ’80s. Along the way, Ted details his late ’60s stint as an unlikely star with the sunshine pop outfit Harpers Bizarre and his grind-it-out days as a Warner Bros. tape listener, including the life-altering moment that launched his career as a producer: his discovery of the Doobie Brothers. Ted Templeman: A Platinum Producer’s Life in Music takes us into the studio sessions of No. 1 hits like “Black Water” by the Doobie Brothers and “Jump” by Van Halen, as Ted recounts memories and the behind-the-scene dramas that engulfed both massively successful acts. Throughout, Ted also reveals the inner workings of his professional and personal relationships with some of the most talented and successful recording artists in history, including Steven Tyler and Joe Perry of Aerosmith, Eric Clapton, Lowell George, Sammy Hagar, Linda Ronstadt, David Lee Roth, and Carly Simon.
|Author||: Nina Brochmann,Ellen Stokken Dahl|
|Editor||: Yellow Kite|
'The Wonder Down Under is set to do for the vagina what Guilia Enders' Gut did for our digestive system a few years ago.' - Stylist 'This new guide should be on every woman's shelf' - Emerald Street 'A vital publication - it deserves to be a hit' - The Press Association 'Tells you everything you need to know' - Fabulous The Wonder Down Under explains everything you ever wanted to know about the vagina but didn't dare ask. Learn the truth about the clitoris' inner life, the menstrual hormone dance and whether the vaginal orgasm really exists. The book helps you understand how different types of contraception work in the body, what a "normal" vulva looks like and how wearing socks can change your sex life. Medical students and sex educators Nina Brochmann and Ellen Støkken Dahl draw on their medical expertise to bring vagina enlightenment to the world. Their no-nonsense approach, written with great humour, makes this a must-read for women (and men!) of all ages. Say goodbye to the myths and misconceptions surrounding female anatomy, this is a timely and empowering book that will inspire women to make informed choices about their sexual health. Listen to Nina and Ellen on BBC Radio 4's Woman's Hour here: bbc.in/2D3Svjh Or watch their myth-busting TED talk 'The virginity fraud': www.ted.com/talks/nina_dolvik_brochmann_and_ellen_stokken_dahl_the_virginity_fraud
|Author||: Deborah Shark,Rachael Williams|
This guide "Come as You Are Sexbook Practical Guide: A Practical Guide to Hit the G-Spot and Make Her Ejaculation in 5 Minutes with Light On/Off for Beginners, Senior" will teach you about your body, and will help you discover new ways to get pleasure. As we all know, the Come as You Are Sexbook is to educate for couples, women, but for some women it builds a mind-blowing pleasure once you mastered, understand, even woman's ejaculation. For Some women finding their G spot exploration is very easy, while others find it a little bit difficult and challenging. However, just like some women get much pleasure from stimulation of their breasts, some find G spot stimulation more pleasurable than others. For you to find the elusive G spot, you must study first your body. Most men nowadays are looking for effective ways to provide their partner with the maximum sexual pleasure when they make love. So it is important to truly give your partner what they exactly want and it is important that you learn how to find G Spot in them. By learning with this book, you will provide them with a full sexual experience that they would never thought imaginable with different styles that you don't know of. In this book, we provide a suitable explanation of what the G Spot is and where it is located in a woman. We provide a great tips and actionable ways, which will help you when it comes to finding your partner's g-spot. But, it is important to understand that because of women size and location it may take a little time and effort before you can actually find it.Here's the preview of this book Understanding the G-spot Basic What's the big fuss about making a Lady squirt anyway? The best way to find the g-spot G-Spot History and Anatomy: Where can I find the Goddamn G-spot How to practice to Orgasm Sexy Positions for G-Spot Stimulation And much much more!!! Scroll up and click the BUY now
|Author||: Amy J. Fetzer|
"Deep Cover Captured, tortured, and nearly executed ... just another day on the job for Logan Chambliss and Dragon One. Their mission: clean up a highly sensitive mess the CIA made in Venezuela involving the country's marked vice president. Too bad the plan went belly up--then downhill with the appearance of a gutsy, gorgeous, take-it-or leave-it female Logan just happens to know intimately. And who should be dead ... Tessa Carlyle should never have answered the phone. There she was, going native in Fiji for her job as a National Geographic location scout when a voice from her past crashes her perfect life. Threatened with blackmail, her only choice is to help a man she despises--to help a man she never forgot. But her unlikely resurrection puts her directly in the crosshairs of a ruthless killer ... From the rain forests of Venezuela to the streets of Caracas, Logan and Tessa will have to negotiate a twisted trail of deceit and betrayal. At stake is the fate of two nations and a deadly threat that could kill millions ..."--
|Author||: Christopher Sandford|
|Editor||: Victor Gollancz|
Here is the first biography to explore, with shocking detail, the drama that formed this troubled, tragic rock star. Neither an apology nor a condemnation, Kurt Cobain presents a vivid insider's view of the life and death of a man who galvanized a generation and gave birth to the "grunge" revolution with his band Nirvana. Sandford portrays the provocative, small-town rebel with the talent of John Lennon, and then shows him at work on concert stages in Seattle, New York, and London. Readers follow the struggles of Cobain's emotional life-his tumultuous relationships with family and his fellow band members, his drug addiction and sexual appetite, his stormy marriage to Courtney Love, and the birth of his daughter, who, as Cobain wrote in his suicide note, "reminds me too much of who I used to be." During his research, Sandford has had access to Cobain's family, his colleagues, his former friends and lovers, and even author William S. Burroughs, whom Cobain considered to be his "greatest influence." The result is a graphic account of the life that led to the day in April 1994 when Cobain turned a shotgun on himself and became a martyr to disaffected youth around the world.
|Author||: Emma Barnett|
'I wish this book had been written before I stopped having them. I might have enjoyed them more! It's brilliant, informative and funny. Period.' Jennifer Saunders 'I want to hear what Emma Barnett says about everything, and this terrific and timely book proves to be no exception.' Elizabeth Day
|Author||: Danny Goldberg|
NATIONAL BESTSELLER On the twenty-fifth anniversary of Kurt Cobain’s death comes a new perspective on one of the most compelling icons of our time In early 1991, top music manager Danny Goldberg agreed to take on Nirvana, a critically acclaimed new band from the underground music scene in Seattle. He had no idea that the band’s leader, Kurt Cobain, would become a pop-culture icon with a legacy arguably at the level of that of John Lennon, Michael Jackson, or Elvis Presley. Danny worked with Kurt from 1990 to 1994, the most impactful period of Kurt’s life. This key time saw the stratospheric success of Nevermind, which turned Nirvana into the most successful rock band in the world and made punk and grunge household terms; Kurt’s meeting and marriage to the brilliant but mercurial Courtney Love and their relationship that became a lightning rod for critics; the birth of their daughter, Frances Bean; and, finally, Kurt’s public struggles with addiction, which ended in a devastating suicide that would alter the course of rock history. Throughout, Danny stood by Kurt’s side as manager, and close friend. Drawing on Goldberg’s own memories of Kurt, files that previously have not been made public, and interviews with, among others, Kurt’s close family, friends, and former bandmates, Serving the Servants sheds an entirely new light on these critical years. Casting aside the common obsession with the angst and depression that seemingly drove Kurt, Serving the Servants is an exploration of his brilliance in every aspect of rock and roll, his compassion, his ambition, and the legacy he wrought—one that has lasted decades longer than his career did. Danny Goldberg explores what it is about Kurt Cobain that still resonates today, even with a generation who wasn’t alive until after Kurt’s death. In the process, he provides a portrait of an icon unlike any that has come before.
|Author||: Lori A. Brotto|
|Editor||: Greystone Books|
A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness. Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common--and the most distressing. And when sex suffers, so do all other areas of life. But it doesn't have to be that way. In Better Sex through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto, offers a groundbreaking approach to improving desire, arousal, and satisfaction inside--and outside of--the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences. In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over the years. She also provides easy, effective exercises that readers can do on their own to increase desire and sexual enjoyment, whether their goal is to overcome a sexual difficulty or simply givetheir love life a boost.
|Author||: QuickRead,Alyssa Burnette|
Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. Come as You Are blends wit, science, and psychology to help you discover the beauty of sex. Many people feel lost or let down by their sex lives, but sex educator Emily Nagoski wants you to know that it doesn’t have to be confusing. Instead, she argues that sex in its true form is an art which can help you create a beautiful bond with your partner and learn more about yourself. By transcending social norms and relinquishing your inhibitions, Nagoski asserts that anyone can unlock new levels of pleasure.
|Author||: Everett TRUE|
|Editor||: Omnibus Press|
Everett True is responsible for bringing Nirvana, Hole, Pavement, Soundgarden and a host of other bands to public attention. He introduced Kurt to Courtney, performed on stage with Nirvana on numerous occasions and famously pushed Kurt onto the stage of the Reading Festival in 1992 in a wheelchair. This is the true story written by the only journalist allowed into the Cobain house immediately after Kurt’s death. True reveals the details of what the legendary band was really like, what happened to Cobain in Olympia and Seattle, how Kurt first met Courtney, and gives the lowdown on the scenes, the seminars, the live dates, the friends and the drug dealers surrounding the grunge explosion. A decade after Kurt Cobain’s suicide, Nirvana continues to exert an enormous power on popular music as new generations discover the poignancy in their music. For the first time, here is a true insider’s commentary on one of rock’s most influential bands.